Build strength using micro-movements in this ballet-inspired class.
Check out this non-choreographed dance class led by UCCS Bollywood Dance. No FitPass required.
A high intensity workout combining strength, conditioning, and functional movements. Get ready to sweat. All levels welcome!
Learn the fundamentals of boxing with this high intensity class!
A class combining martial arts techniques and fast paced cardio!
A low-intensity class focused around increasing mobility and flexibility throughout the body with foam rolling and static stretching.
Choose your intensity level for this fun 45-minute cycling workout.
Sweat your way into shape with this high intensity workout!
You'll forget you're working out while you're learning a hip hop dance routine in this class.
Progress in your confidence in the weight room as you learn exercises and build strength in this 8-week program from September 28 to November 16.
Learn the fundamentals of kickboxing in this hour long workout!
Take a moment to relax while becoming more self aware!
A high intensity workout combining dynamic strength training and cardio! All levels welcome!
Build strength using micro-movements in this ballet-inspired class with a cardio twist.
Balance relaxation with mindful training during this fun yoga practice.
You don't need any experience to come and enjoy this dance fitness class.