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Barre with Amanda

Build strength using micro-movements in this ballet-inspired class.

Build strength using micro-movements in this ballet-inspired class.
$0.00

Boxing Circuit with Aaron

Learn the fundamentals of boxing with this high intensity class!

Learn the fundamentals of boxing with this high intensity class!
$0.00

Cardio Kickbox with Rebecca

A class combining martial arts techniques and fast paced cardio!

A class combining martial arts techniques and fast paced cardio!
$0.00

Cycle with Karina

Choose your intensity level for this fun 45-minute cycling workout.

Choose your intensity level for this fun 45-minute cycling workout.
$0.00

Gentle Trauma Sensitive Yoga

Gentle/ Trauma Sensitive Yoga is a class built on a trauma sensitive format providing each student with tools to assist in self-regulation, including body awareness and mindfulness...

Gentle/ Trauma Sensitive Yoga is a class built on a trauma sensitive format providing each student with tools to assist in self-regulation, including ...
$0.00

HIIT60 with Shahid

Sweat your way into shape with this high intensity workout!

Sweat your way into shape with this high intensity workout!
$0.00

Hip Hop with Karina

You'll forget you're working out while you're learning a hip hop dance routine in this class.

You'll forget you're working out while you're learning a hip hop dance routine in this class.
$0.00

Intro to Weight Training

Progress in your confidence in the weight room as you learn exercises and build strength in this 8-week program from January 28 to March 18.

Progress in your confidence in the weight room as you learn exercises and build strength in this 8-week program from January 28 to March 18.
$35.00

Kickboxing with Rebecca

Learn the fundamentals of kickboxing in this hour long workout!

Learn the fundamentals of kickboxing in this hour long workout!
$0.00

Peak Strength with Tia

A high intensity workout combining dynamic strength training and cardio! All levels welcome!

A high intensity workout combining dynamic strength training and cardio! All levels welcome!
$0.00

Plyometric Circuit with Amanda

$0.00

Power Barre with Amanda

Build strength using micro-movements in this ballet-inspired class with a cardio twist.

Build strength using micro-movements in this ballet-inspired class with a cardio twist.
$0.00

Spin & Strength with Shahid

Jump on an indoor cycle bike for this class, which combines endurance and interval training with cadence control to improve cardiovascular fitness

Jump on an indoor cycle bike for this class, which combines endurance and interval training with cadence control to improve cardiovascular fitness
$0.00

SUP Fitness with Michele

Come join Michele in the pool for an awesome workout of fitness plus yoga on the SUP (Stand Up Paddle) boards!

Come join Michele in the pool for an awesome workout of fitness plus yoga on the SUP (Stand Up Paddle) boards!
$0.00

Vinyasa Flow with Brittini

Balance relaxation with mindful training during this fun yoga practice.

Balance relaxation with mindful training during this fun yoga practice.
$0.00

Vinyasa Flow with Hannah

Balance relaxation with mindful training during this fun yoga practice.

Balance relaxation with mindful training during this fun yoga practice.
$0.00

Vinyasa Flow with Michele

Balance relaxation with mindful training during this fun yoga practice.

Balance relaxation with mindful training during this fun yoga practice.
$0.00

Vinyasa Flow with Renee

Balance relaxation with mindful training during this fun yoga practice.

Balance relaxation with mindful training during this fun yoga practice.
$0.00

Vinyasa Yoga with Robbie

Balance relaxation with mindful training during this fun yoga practice.

Balance relaxation with mindful training during this fun yoga practice.
$0.00

Yin Yoga Stretch with Brittini

and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body's flow of energy.

and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body's flow of energy.
$0.00

Zumba®

You don't need any experience to come and enjoy this dance fitness class.

You don't need any experience to come and enjoy this dance fitness class.
$0.00


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